This may shock and disappoint you,
but my born name is not Derek Moneyberg.

BIO STORY COMING SOON

CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML
CUSTOM JAVASCRIPT / HTML

Frank Mir’s Grappling Strategy: Evaluate the Position You’ll Reach

A technique should be judged by more than how cleanly it looks. Frank Mir evaluates a grappling move by the position it creates and the risk it carries if it fails. His framework starts with a practical question: where will the attempt leave me?

Classify the outcome

Mir sorts techniques into four outcome groups. The best result is a move that ends the fight. The next is a move that leaves the athlete in a superior position, such as gaining mount or taking the back. A neutral result may still be worthwhile if the athlete began in a worse position. The least useful result is a move that leaves the athlete worse off.

The same outcome can mean different things depending on where the athlete starts. If someone is trapped under an opponent, escaping to a neutral position can be a real improvement. If that person is already in a dominant position, trading it for a neutral one may give up an advantage without enough return. The move has to be considered in context, not ranked by how impressive it looks in isolation.

This way of thinking also separates a technique’s appearance from its application. Mir noted that a move does not have to look technically perfect to work. His point was about the result: does it reach the intended position, and does that position improve the athlete’s chances? A polished movement that repeatedly creates a bad outcome deserves a closer look.

Include the cost of failure

The outcome is not only what happens when a move succeeds. Mir described how the possibility of a bad result can make an athlete hesitate. If an earlier attempt led to a dangerous position, the next time a coach calls for that move, the athlete may remember the consequence. The hesitation is information about the risk the athlete perceives.

That risk can sometimes be reduced by changing the technique. Mir described an armbar attempt that had once left him in a worse position after he failed to control the leg placement. He changed how he set up the armbar so that a miss could return him to mount. The new version gave him a way to try the move without accepting the same downside as before.

That example does not mean every risky move can be made safe. It shows the value of studying the failure path. What position do I lose if I miss? What does my opponent gain? Is there a variation that lets me recover, or should I choose another option? Those questions turn a vague feeling of reluctance into something the athlete can examine.

Compare the tradeoff with the position you have

Mir’s categories help make that examination concrete. A fight-ending result is valuable. A strong position is also a good return. A neutral result may be acceptable when it solves a worse problem, but less attractive when it gives up a strong position. A move that predictably exposes the athlete to a worse position is the clearest candidate to remove or redesign.

The framework considers both sides of the attempt: the gain if it works and the cost if it does not. No framework can guarantee what happens next, but Mir’s categories give the athlete a clear check before committing to a move.

In Working Hard on the Right Things, I discuss checking whether consistent effort is aimed at the right method. Mir’s grappling example makes that question specific to a move: does this technique create a result worth its risk, and can I adjust it so that a miss leaves me in a better position?

That is a grappling strategy, grounded in the examples Mir discussed. It asks the athlete to think past the technique itself and consider the sequence around it: the position before the attempt, the result if it succeeds, and the recovery if it does not.

Derek Moneyberg
Derek Moneyberg

I’m an investor, entrepreneur, wealth coach, and host of The Derek Moneyberg Podcast.

Other posts by Derek